Life
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Understanding Wasted Time: Is It Really a Waste?
Is there such a thing as wasted time? Is our time considered wasted if we’re doing something we enjoy, or even mundane but necessary? I want to think not. Continue reading
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Mindfulness and Breathing: My Path to Migraine Relief
In this migraine journey of mine, there’s this constant shuffle between doctor’s offices: general practitioner, neurologist, therapist, and all the naturopaths as well. It’s a draining process, to be honest. And it doesn’t stop there since everyone assigns homework. Continue reading
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Childhood Foods That Bring Back Memories
It will sound silly, but I’m sure everyone remembers those tri-colored pop cycles. You know, the red, white, and blue ones look like rockets. Yeah! Give me one of those, and I’m six years old all over again, sitting at the edge of the quay, feet dangling over the water with my younger sister and… Continue reading
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Navigating the Roller Coaster of Migraines
You’ll have to excuse my prolonged absence once again. My migraine journey is one bitch of a battle. Uphill, downhill, sideways, and upside-down. I feel like I’m on a roller coaster ride to or from Hell without stopping and stuck in this never ending loop. Continue reading
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Emoji for migraine
What are your favorite emojis? I don’t think it will be a surprise to anyone when I say my favorite emoji is the explosive head one : 🤯 I use it so often it’s the first one that pops on my emoji list. Why? Because when someone asks how I’m feeling today I simply send Continue reading
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A tumbling adventure
When is the last time you took a risk? How did it work out? Does going for a walk with my over exuberant beagle even though I experienced dizziness and my vision went from wonky to normal count? With my chronic migraine and all the crazy side effects of adjusting to the new medication formula Continue reading
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My dog is my go to person to unwind
How do you unwind after a demanding day? Spending time with my dog is always a good way to let go of my worries. He is just so happy to see me and play or sit and relax while I scratch behind his ears or his belly. This little guy just wants cuddles, ok and Continue reading
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Absent and Silent
I must first apologize for my prolonged absence and silence, for those of you who have been following my journey you know I have been battling with chronic migraines we’ll at my last neurologist appointment they decided to play with medication formula. Additions here, subtractions there, introduction of elements Y and Z and on my Continue reading
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Facing Fears: Strategies for Dealing with Spiders and Snakes
Spiders and snakes I don’t think anything could make face those beasts. Continue reading
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Top Complaints: Inflation, Menopause, and More
The price of books, yarn, gas, groceries, so I suppose inflation is just a bitch. I complain about it Continue reading
ROXANNA CROSS 
