#headaches
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Shifting from Tracking to Journaling: A New Approach to Migraines

I saw my neurologist yesterday, and the outcome wasn’t what I had hoped for. Continue reading
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Understanding Migraine Treatment Struggles

Well let’s see, August has been a hellish month, out of control migraine, visits to emergency clinic, drug cocktails to try and fail to bring the pain down, hospital visits to be hooked up to IV be fed a different cocktail of meds which brings the migraine to a tolerable level for a few days… Continue reading
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Coping with Inconsistent Sleep Patterns

I don’t have a set time or schedule. I go to bed when my migraine tells me it’s time to lie down, so that could be at seven in the evening or two in the morning. My sleep is fragmented and inconsistent, which may be why I feel sleep-deprived half the time. Continue reading
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Regaining Creative Flow Amidst Pain

As you can all imagine, with the migraine battle, it’s been a chore just to get out of bed on most days, so writing hasn’t been a priority of mine lately. Continue reading
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Navigating the Roller Coaster of Migraines

You’ll have to excuse my prolonged absence once again. My migraine journey is one bitch of a battle. Uphill, downhill, sideways, and upside-down. I feel like I’m on a roller coaster ride to or from Hell without stopping and stuck in this never ending loop. Continue reading
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Dream Job Aspirations Amid Migraine Challenges

Considering I’ve been on medical leave for over a year, I think for me, my dream job would be the ability to return to work and not be plagued by migraine attacks hindering me from functioning on a normal level. Continue reading
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Coping with Migraines: Finding Joy in Snowy Days

With the hectic Holiday season over and back-to-back migraine attacks, I’ve been delinquent in my posting efforts. I apologize for this. Continue reading





















