#Personal-Development
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Book Review: Unfu*k Yourself: Get Out of Your Head and Into Your Life by Gary John Bishop
This personal development title is available on Amazon in paperback, hardcover, Kindle, and audiobook formats, as well as at your local library through the Libby App. The audiobook is narrated by the author, his Scottish accent adding nuance to the material, somehow making it resonate more deeply with listeners without requiring any emphasis. Continue reading
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Book Review: Unf*ck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers by Faith G. Harper, PhD, LPC-S, ACS, CAN
Harper’s self-help book is available on Amazon in paperback, hardcopy, Kindle, and audiobook, or at your local library through the Libby App. The audiobook is narrated by the author, although someone should have warned her that the sound quality is poor and offers disturbing echoes similar to being recorded in a restroom stall. Also, yes, Continue reading
ROXANNA CROSS 
