Inspiration & Musings
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Refreshing My Reading List: A Break from Assigned Books

Taking a break from my assigned reading, my brain is no longer absorbing the knowledge, or it is mixing up the content of the books, as they are so similar. Continue reading
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Celebrating small victories

I know my little corner of the vast world wild web is just a little blip, so to of achieved 1,337 likes is something worth celebrating. Thank you to all you who took the time to read, like and comment, it’s so appreciated. Continue reading
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Celebrate Canada Day: Cheers, Fireworks, and Community Spirit

Wishing all my fellow Canadian WordPress bloggers and readers a Happy Canada Day Continue reading
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The Impact of School Uniforms on Personal Style

Being that kid who went to a high school with a mandatory uniform: navy skirts for girls, pants for boys, white button-up shirts for all, long sleeves in winter and short ones in summer, knee-high navy socks, black shoes all around, and the only choice given to students was a green bow tie or regular… Continue reading
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Regaining Creative Flow Amidst Pain

As you can all imagine, with the migraine battle, it’s been a chore just to get out of bed on most days, so writing hasn’t been a priority of mine lately. Continue reading
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Tips for Effective Self-Care: From Tea Time to Spa Days

With all the self-development reading I’ve been doing as homework assignments from my team of doctors, most of my self-care practices center around guided meditation, breathing and cognitive exercises, yoga, wall pilates, and walking with my dog Continue reading
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Understanding Wasted Time: Is It Really a Waste?

Is there such a thing as wasted time? Is our time considered wasted if we’re doing something we enjoy, or even mundane but necessary? I want to think not. Continue reading
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Mindfulness and Breathing: My Path to Migraine Relief

In this migraine journey of mine, there’s this constant shuffle between doctor’s offices: general practitioner, neurologist, therapist, and all the naturopaths as well. It’s a draining process, to be honest. And it doesn’t stop there since everyone assigns homework. Continue reading























