#migraines

September 3, 2025

Shifting from Tracking to Journaling: A New Approach to Migraines

I saw my neurologist yesterday, and the outcome wasn’t what I had hoped for. Continue reading

Chronic Pain, Inspiration & Musings, Life, mental-health, Migraines, self-development, Writing

#chronicpain, #headaches, #journaling, #journalnames, #migraine, #migraines, #neurologist, #neurovisit, #trackingcalendar

July 9, 2025

Coping with Inconsistent Sleep Patterns

I don’t have a set time or schedule. I go to bed when my migraine tells me it’s time to lie down, so that could be at seven in the evening or two in the morning. My sleep is fragmented and inconsistent, which may be why I feel sleep-deprived half the time. Continue reading

Chronic Pain, Daily Prompt, Inspiration & Musings, Life, Migraines, Writing

#beagles, #chronicpain, #coping, #headaches, #lifeofmigrainer, #migraines, #pets, #sleep, #sleepdeprived, #sleeppatterns, dailyprompt, dailyprompt-1995

June 22, 2025

Mindfulness and Breathing: My Path to Migraine Relief

In this migraine journey of mine, there’s this constant shuffle between doctor’s offices: general practitioner, neurologist, therapist, and all the naturopaths as well. It’s a draining process, to be honest. And it doesn’t stop there since everyone assigns homework. Continue reading

Chronic Pain, Inspiration & Musings, Life, mental-health, Migraines, self-development, Writing

#breathing, #heaadache, #meditation, #migraines, #migraines #journey #headaches, #mindfulness, #positivethinking., self-development

January 17, 2025

Exploring the Etymology of Roxanne

“Roxanne” is a Persian feminine given name, its English rendition derived from the Greek Rhōxanē, which has been Latinised to Roxana, wife of Alexander the Great, a name that originates from Old Iranian Rauxšnā meaning bright or radiant, sharing the same etymology as the Persian word “Roshan.” Continue reading

Daily Prompt, Inspiration & Musings, Life, Writing

#amwriting, #health, #lifemusings, #migraines, #names, #opposites, #origins, dailyprompt, dailyprompt-1824

January 13, 2025

Coping with Migraines: Finding Joy in Snowy Days

With the hectic Holiday season over and back-to-back migraine attacks, I’ve been delinquent in my posting efforts. I apologize for this. Continue reading

Inspiration & Musings, Life, Writing