#friends
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Happy Easter
Wishing everyone a Happy Easter. Enjoy time with family and friends. I hope the Easter Bunny left each of you a treat. Continue reading
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Effective Wellness Strategies: From Wall Pilates to Art Therapy
Well, let’s see. I have doctor appointments with the omnipractionner, neurologist, therapist, and the assigned reading that ensues. The readings are not always helpful, but sometimes they offer valuable insights. Continue reading
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Down the Rabbit Hole of Time Whilst Being Consume By My Passions
Huh? Seriously, this is a question; well, it’s an easy one. I can lose track of time: Continue reading
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Tips for Effective Self-Care: From Tea Time to Spa Days
With all the self-development reading I’ve been doing as homework assignments from my team of doctors, most of my self-care practices center around guided meditation, breathing and cognitive exercises, yoga, wall pilates, and walking with my dog Continue reading
ROXANNA CROSS 
