ROXANNA CROSS

Erotic romance you can really bite into!

#meditation

July 24, 2025

Effective Wellness Strategies: From Wall Pilates to Art Therapy

Well, let’s see. I have doctor appointments with the omnipractionner, neurologist, therapist, and the assigned reading that ensues. The readings are not always helpful, but sometimes they offer valuable insights. Continue reading

Chronic Pain, Daily Prompt, mental-health, Migraines, Wellness & Mindfulness, Writing

#arttherapy, #doctors, #dogs, #family, #friends, #meditation, #mindfulness, #self-help, #solitude, #strategies, #swimming, #therapy, #wallpilates, #wellness, dailyprompt, dailyprompt-2009
June 22, 2025

Mindfulness and Breathing: My Path to Migraine Relief

In this migraine journey of mine, there’s this constant shuffle between doctor’s offices: general practitioner, neurologist, therapist, and all the naturopaths as well. It’s a draining process, to be honest. And it doesn’t stop there since everyone assigns homework. Continue reading

Chronic Pain, Inspiration & Musings, Life, mental-health, Migraines, self-development, Writing

#breathing, #heaadache, #meditation, #migraines, #migraines #journey #headaches, #mindfulness, #positivethinking., self-development

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